What is your perspective on Co-Parenting?: (Learning to Let Go and Communicate with Purpose)

When I first started co-parenting, it was tough. The emotions were overwhelming, and it felt like I was constantly struggling to find peace. But over time, things got easier. I learned that one of the best ways to cope with tough feelings is to process them first—whether by jotting them down, speaking them out loud, typing them in my notes, or even sending them to myself. What I realized is that reacting in the heat of the moment often makes things worse. If you’re upset or disagree with something the other parent did or said, take a moment before you respond. Don’t send a text or make a snap decision. Instead, re-read what you’ve written and ask yourself, “How would I feel if I got this message? How would I react?” If the answer is anger or hurt, DON'T SEND IT! Communication between co-parents should always be positive, respectful, and focused on what’s best for the kids.

Once your relationship has ended, it’s important to shift the focus entirely to the children. Everything you do, everything we you say, should be centered around their well-being. It wasn’t until later in my co-parenting journey that I realized how important it was to seek professional help. I wish I had done it sooner because not addressing the emotional baggage can affect new relationships in your life. But I still sought help (late, of course—lol), and through therapy, I realized that although I thought I had moved on from the past, there were still unresolved emotions triggered by certain things. I had deep-rooted fears: fears that my children might grow up without their biological father, fears of being disliked by him and his family, and fears of judgment from his friends.

That’s when I made the decision to Let Go and Let God. I trusted that God would guide me through the storm. He managed everything beautifully, granting me peace and reminding me that it was safe to let go because He was supporting me. It didn’t matter what anyone else thought about me or the situation. I had to stop letting others' judgments control my peace—who are they to judge?

Today, I continue to rely on God’s guidance, staying positive and encouraged as I navigate this co-parenting journey. I know that my children will be okay. And more importantly, I’m working on being a better communicator with their other parent. Learning how to effectively communicate with your co-parent is essential to creating a healthy, cooperative environment for your kids. It’s a process, but every step forward is a step toward healing, growth, and a better future for everyone involved.

"Overcoming Co-Parenting Challenges: How Did You Navigate Yours?"

Remember, co-parenting doesn’t have to be perfect—it just has to be intentional. Focus on your children, communicate with purpose, and trust the process. You’ve got this.